Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Джек10
Джек10
Joined November 2019
Posts
48
Following
266
Followers
59
Weight History
Start Weight
145.5 lb
Lost so far:
0 lb
Current Weight
145.5 lb
Performance:
losing 4.8 lb a week
Goal Weight
127.9 lb
Still to go:
17.6 lb
Follow
Джек10's Weight History
view Джек10's complete history
Following
@Pure_water
last weighin:
losing 0.2 lb a week
sinkha177
last weighin:
losing 0.3 lb a week
Анчоус12
last weighin:
losing 1.0 lb a week
@Холли
last weighin:
losing 0.1 lb a week
view all
Other Related Links
Members
Members
Forums
Джек10's Recent Food & Exercise
1 serving Optimum Nutrition Протеин 100% Whey Gold Standard
200 g Творог 5%
800 g Куриная Грудка
Bike Machine (Cycling)
Squats (Legs)
view diet calendar
