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Weight History
showing entries 1 to 5 of 196
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16 September 2024
считала калории 8 мес
похудела на 26кг .
потом я просто сильно устала считать эти калории, у меня прям невроз начался от этого))
плюнула - бросила и вот почти за год +13кг здравствуйте!
возвращаемся,и постараемся сделать образом жизни...
как показала практика - похудеть просто , а вот удержать вес это капец как сложно, лично для меня
Weigh-in:
184.1 lb
lost so far:
23.1 lb
still to go:
29.8 lb
Diet followed reasonably well
(7 comments)
gaining 0.8 lb a week
02 February 2024
Weigh-in:
157.4 lb
lost so far:
49.8 lb
still to go:
3.1 lb
Diet followed reasonably well
add comment
gaining 0.8 lb a week
15 December 2023
Weigh-in:
152.1 lb
lost so far:
55.1 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
14 December 2023
Weigh-in:
152.3 lb
lost so far:
54.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
07 December 2023
Weigh-in:
152.6 lb
lost so far:
54.7 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
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