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Агент Ёрш
Агент Ёрш
Joined May 2020
Posts
221
Following
42
Followers
137
Weight History
Start Weight
156.5 lb
Lost so far:
6.8 lb
Current Weight
149.7 lb
Performance:
losing 0.5 lb a week
Goal Weight
138.9 lb
Still to go:
10.8 lb
Follow
Агент Ёрш's Weight History
view Агент Ёрш's complete history
Following
furia0305
last weighin:
losing 6.2 lb a week
ksyBoyk
last weighin:
losing 2.3 lb a week
Антон Бортник
last weighin:
losing 0.2 lb a week
Kay_po
last weighin:
gaining 0.7 lb a week
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Агент Ёрш's Recent Food & Exercise
200 g Огурец (с Кожурой)
200 g Помидоры
40 g Сметана 20%
Running (jogging) - 5/mph
Hiking
Weight Training (Bodybuilding)
view diet calendar
