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Şehlamsı
Şehlamsı
Joined December 2020
Posts
48
Following
31
Followers
21
Weight History
Start Weight
195.3 lb
Lost so far:
6.2 lb
Current Weight
189.2 lb
Performance:
losing 6.2 lb a week
Goal Weight
132.3 lb
Still to go:
56.9 lb
Follow
Sağlıklı Beslenme Koçu💼
Aşçı👩🏾🍳
Bir brokoli sever🥦
Her şeyi yiyerek zayıflıyorum.😌
Şehlamsı's Weight History
view Şehlamsı's complete history
Following
Tatyana.54
last weighin:
losing 2.3 lb a week
sağlıklı sağlıkçı
last weighin:
steady
damlasrblt
last weighin:
losing 0.3 lb a week
Lilith:)
last weighin:
losing 1.5 lb a week
view all
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Şehlamsı's Recent Food & Exercise
200 g Dana Kavurma
1
serving
Sucuklu Yumurta
1 borek Kıymalı Börek
Aerobics
Walking (moderate) - 3/mph
Skipping Rope (Jumping Rope)
view diet calendar
