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×Елизавета×
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Weight History
showing entries 1 to 5 of 15
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16 September 2019
Weigh-in:
125.2 lb
lost so far:
4.9 lb
still to go:
37.0 lb
Diet followed reasonably well
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gaining 0.6 lb a week
01 September 2019
Weigh-in:
123.9 lb
lost so far:
6.2 lb
still to go:
35.7 lb
Diet followed reasonably well
add comment
losing 5.4 lb a week
30 August 2019
Weigh-in:
125.4 lb
lost so far:
4.6 lb
still to go:
37.3 lb
Diet followed reasonably well
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losing 7.7 lb a week
28 August 2019
Weigh-in:
127.6 lb
lost so far:
2.4 lb
still to go:
39.5 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
28 August 2019
Хоть как-то смогла добить белки, с помощью яйца (варёного) без желтка, таорога 0,3% (175 гр), но даже этого недостаточно. Потому что для похудения нужно 40% белка, 30% жира, 30 углёв, а тут... Ну, вы всё сами понимаете...
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×Елизавета×'s weight history
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