Özgülsirkecioğlu

Joined March 2015

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Weight History

Start Weight

174.2 lb

Lost so far: 10.1 lb

Current Weight

164.0 lb
Performance: losing 4.6 lb a week

Goal Weight

132.3 lb

Still to go: 31.7 lb

Özgülsirkecioğlu's Weight History

	FitNutii
	last weighin: gaining 0.4 lb a week

	insanca
	last weighin: gaining 15.4 lb a week

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	100 g Patates Graten
	5 medium meatballs Dana Etinden Yapılan Köfte
	2 tbsps Tereyağlı Pirinç Pilavı
	RPM
	Cardio
	Walking (moderate) - 3/mph