@sonhoemserfitness

Joined June 2018

Posts

119

Following

Followers

Weight History

Start Weight

178.6 lb

Lost so far: 7.9 lb

Current Weight

170.6 lb
Performance: losing 9.3 lb a week

Goal Weight

121.3 lb

Still to go: 49.4 lb

@sonhoemserfitness's Weight History

	DreeVegan
	last weighin: gaining 0.2 lb a week

	Julimar Henrique
	last weighin: gaining 0.5 lb a week

	Briale@
	last weighin: gaining 0.8 lb a week

view all

	2 :custom:2s x 4 quadradinhos, 50 g Lacta Laka Chocolate Branco
	100 g Cenouras
	100 g Lentilhas Cozidas
	Treadmill
	Weight Training (Bodybuilding)
	Walking (exercise) - 3.5/mph