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@sonhoemserfitness
@sonhoemserfitness
Joined June 2018
Posts
119
Following
27
Followers
50
Weight History
Start Weight
178.6 lb
Lost so far:
7.9 lb
Current Weight
170.6 lb
Performance:
losing 9.3 lb a week
Goal Weight
121.3 lb
Still to go:
49.4 lb
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@sonhoemserfitness's Weight History
view @sonhoemserfitness's complete history
Following
DreeVegan
last weighin:
gaining 0.2 lb a week
Julimar Henrique
last weighin:
gaining 0.5 lb a week
Betopassiri
last weighin:
losing 0.2 lb a week
Briale@
last weighin:
losing 0.1 lb a week
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@sonhoemserfitness's Recent Food & Exercise
2 :custom:2s x 4 quadradinhos, 50 g Lacta Laka Chocolate Branco
100 g Cenouras
100 g Lentilhas Cozidas
Treadmill
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar