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Weight History
showing entries 1 to 5 of 211
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06 July 2024
Weigh-in:
168.2 lb
lost so far:
42.5 lb
still to go:
2.9 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
29 June 2024
O corpo esta a começar a libertar a retenção e a adaptar se à nova dieta !!!! E consequentemente o peso esta a começar a descer !
Weigh-in:
167.8 lb
lost so far:
43.0 lb
still to go:
2.4 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
23 June 2024
A idade é apenas um número !!!!
Nunca é tarde para mudar-mos !
(3 comments)
22 June 2024
Peso manteve , com aumento de 300 g de massa magra e redução na gordura !!!
Weigh-in:
168.2 lb
lost so far:
42.5 lb
still to go:
2.9 lb
Diet followed reasonably well
add comment
steady weight
15 June 2024
Refeição livre desta semana !!!!
(5 comments)
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@pedro_calcao_1984 (instagram)'s weight history
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