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@ntsa
@ntsa
Joined May 2018
Posts
99
Following
5
Followers
1
Weight History
Start Weight
177.3 lb
Lost so far:
13.9 lb
Current Weight
163.4 lb
Performance:
gaining 1.5 lb a week
Goal Weight
143.3 lb
Still to go:
20.1 lb
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@ntsa's Weight History
view @ntsa's complete history
Following
Mastoilija
last weighin:
losing 2.3 lb a week
cura.te.ipsum
last weighin:
losing 1.5 lb a week
Heanni81
last weighin:
gaining 0.3 lb a week
krisukisu
last weighin:
losing 0.5 lb a week
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@ntsa's Recent Food & Exercise
250 g Lihamakaronilaatikko
2 :custom:200s g Arla Proteiinirahka Mustikka
1
:custom:1 siivu
Rainbow Kermajuusto 17%
Swimming (moderate)
Bicycling (moderate) - 13/mph
Yard Work (gardening)
view diet calendar