@ntsa - Member

@ntsa

Joined May 2018

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Weight History

Start Weight

177.3 lb

Lost so far: 13.9 lb

Current Weight

163.4 lb
Performance: gaining 1.5 lb a week

Goal Weight

143.3 lb

Still to go: 20.1 lb

@ntsa's Weight History

	Heanni81
	last weighin: gaining 0.3 lb a week

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	250 g Lihamakaronilaatikko
	2 :custom:200s g Arla Proteiinirahka Mustikka
	1 :custom:1 siivu Rainbow Kermajuusto 17%
	Swimming (moderate)
	Bicycling (moderate) - 13/mph
	Yard Work (gardening)