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@muito_em_pouco
@muito_em_pouco
Joined December 2022
Posts
34
Following
8
Followers
21
Weight History
Start Weight
253.8 lb
Lost so far:
36.6 lb
Current Weight
217.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
198.4 lb
Still to go:
18.7 lb
Follow
45 anos, comecei meus registros em 26/ago/22, com 115.1 Kg. Muito acima do meu peso ideal, sedentário e com pressão alta.
Minha meta é chegar aos 85kg, com menos de 15% de gordura.
@muito_em_pouco
@muito_em_pouco's Weight History
view @muito_em_pouco's complete history
Following
Deisy Camargo
last weighin:
losing 0.2 lb a week
nathyhott
last weighin:
gaining 0.2 lb a week
Vinicius Souza
last weighin:
gaining 0.3 lb a week
natalia.fmr
last weighin:
losing 12.3 lb a week
view all
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@muito_em_pouco's Recent Food & Exercise
0.55 serving Friboi Carne Moída Patinho
1 large Ovo Cozido
59 g Atum Light (Sólidos Escorrido em Água, Enlatado)
Walking (moderate) - 3/mph
Roller Blading
Gym
view diet calendar