@foconoshape - Member

@foconoshape

Joined April 2022

Posts

312

Following

315

Followers

Weight History

Start Weight

149.9 lb

Lost so far: 0.9 lb

Current Weight

150.8 lb
Performance: losing 4.6 lb a week

Goal Weight

130.1 lb

Still to go: 20.7 lb

@foconoshape's Weight History

	Amanda Jardimm
	last weighin: gaining 2.9 lb a week

view all

	50 g Inhame (com Sal, Escorrido, Cozido, Fervido)
	1 :custom:1 xícara, 50 ml Café Brasileiro Café com Açúcar
	1 :custom:2 colheres de sopa, 20 g Piracanjuba Leite em Pó Desnatado
	Race
	Calisthenics (light, e.g. home exercise)
	Cardio