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@foconoshape
@foconoshape
Joined April 2022
Posts
311
Following
317
Followers
95
Weight History
Start Weight
149.9 lb
Lost so far:
0.9 lb
Current Weight
150.8 lb
Performance:
losing 4.6 lb a week
Goal Weight
130.1 lb
Still to go:
20.7 lb
Follow
@foconoshape's Weight History
view @foconoshape's complete history
Following
ester51franco
last weighin:
losing 0.5 lb a week
Fatima Melhorance
last weighin:
steady
LouiseCalegari
last weighin:
losing 0.2 lb a week
melissataso
last weighin:
losing 1.2 lb a week
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@foconoshape's Recent Food & Exercise
100 g Carne de Panela
1 :custom:1 xícara, 50 ml Café Brasileiro Café com Açúcar
1 :custom:2 colheres de sopa, 20 g Piracanjuba Leite em Pó Desnatado
Race
Calisthenics (light, e.g. home exercise)
Cardio
view diet calendar
