@FoodForThought

Joined October 2021

Posts

114

Following

Followers

Weight History

Start Weight

215.4 lb

Lost so far: 0.7 lb

Current Weight

214.7 lb
Performance: gaining 0.0 lb a week

Goal Weight

191.8 lb

Still to go: 22.9 lb

@FoodForThought's Weight History

	meceyla
	last weighin: gaining 0.1 lb a week

	200 g Creamed Spinach
	4 servings Woolworths Peri Peri Chicken Livers
	7 servings Bakers Provita
	Weight Training (Bodybuilding)
	Weight Training (moderate)
	Walking (moderate) - 3/mph