Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
@DK@
@DK@
Joined August 2022
Posts
17
Following
2
Followers
8
Weight History
Start Weight
242.5 lb
Lost so far:
35.5 lb
Current Weight
207.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
176.4 lb
Still to go:
30.6 lb
Follow
@DK@'s Weight History
view @DK@'s complete history
Following
SandrinhaABR
last weighin:
losing 2.6 lb a week
tatiane.dantas.
last weighin:
gaining 1.0 lb a week
Other Related Links
Members
Members
Forums
@DK@'s Recent Food & Exercise
3 servings Perdigão Linguiça Calabresa Defumada
150 g Feijão Carioca Cozido
100 g Arroz Branco (Cozido)
Stairs (Climbing Stairs)
Weight Training (moderate)
Hiking
view diet calendar