Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
@Adilson
@Adilson
Joined September 2022
Posts
44
Following
3
Followers
1
Weight History
Start Weight
251.3 lb
Lost so far:
22.3 lb
Current Weight
229.1 lb
Performance:
gaining 0.5 lb a week
Goal Weight
176.4 lb
Still to go:
52.7 lb
Follow
@Adilson's Weight History
view @Adilson's complete history
Following
Daniel Da Rocha
last weighin:
gaining 0.3 lb a week
maxmillerc
last weighin:
gaining 0.4 lb a week
Samuca112
last weighin:
losing 1.6 lb a week
Other Related Links
Members
Members
Forums
@Adilson's Recent Food & Exercise
1 serving Melitta Café sem Açúcar
3 servings Dux Whey Protein Concentrado
1 serving Camil Feijão Carioca Temperado Cozido
Weight Training (Bodybuilding)
Hiking
Treadmill
view diet calendar
