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Weight History
showing entries 1 to 5 of 12
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13 October 2020
要運動了,不能吃太撐,本想重新用一個帳號的,因為用apple id登入,不知道帳密,無法登入網頁版變更照片😣 加上很多食物要重新編輯,所以放棄啦⋯⋯
不過 有人評價跟支持大家會收到通知嗎?我都沒收到誒
(14 comments)
13 October 2020
這樣熱量要怎麼計算啊?
(2 comments)
13 October 2020
從10/9開始使用,到今天總共瘦了0.5每天都有在進步😁 今天想放縱一下🤣
Weigh-in:
116.2 lb
lost so far:
1.3 lb
still to go:
1.5 lb
Diet followed reasonably well
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losing 1.5 lb a week
12 October 2020
今天的晚餐好吃又好看😋
吃飽滿足很幸福,一餐將近50克蛋白質
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12 October 2020
Weigh-in:
116.4 lb
lost so far:
1.1 lb
still to go:
1.8 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
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