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=Cinek=
=Cinek=
Joined February 2016
Posts
1384
Following
226
Followers
146
Weight History
Start Weight
201.7 lb
Lost so far:
10.4 lb
Current Weight
191.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
187.4 lb
Still to go:
4.0 lb
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=Cinek='s Weight History
view =Cinek='s complete history
Following
truskawka1981
last weighin:
losing 1.0 lb a week
WALDEK74
last weighin:
gaining 0.2 lb a week
Szakun
last weighin:
losing 1.9 lb a week
Silverâ—‡
last weighin:
gaining 1.5 lb a week
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=Cinek='s Recent Food & Exercise
1 tbsp Guacamole
1 regular slice Chleb Razowy
100 g Kurczak Upieczony lub Zapiekany
Calisthenics (heavy, e.g. pushups)
Circuit Training
Driving
view diet calendar
