::Egik:: - Member

::Egik::

Joined September 2013

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Weight History

Start Weight

238.1 lb

Lost so far: 4.0 lb

Current Weight

234.1 lb
Performance: gaining 2.8 lb a week

Goal Weight

198.4 lb

Still to go: 35.7 lb

::Egik::'s Weight History

	0.45 serving Б.Ю. Александров Сырок Творожный Картошка
	1 serving Михайлик Kitchen Кабачок Запечённый под Сыром
	100 g Жареная или Запеченная Куриная Грудка
	Walking (slow) - 2/mph
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)