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$elfMotivator
$elfMotivator
Joined January 2022
Posts
435
Following
9
Followers
109
Weight History
Start Weight
138.0 lb
Lost so far:
20.8 lb
Current Weight
117.2 lb
Performance:
losing 8.4 lb a week
Goal Weight
115.0 lb
Still to go:
2.2 lb
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$elfMotivator's Weight History
view $elfMotivator's complete history
Following
Sophie0406
last weighin:
losing 10.8 lb a week
Maguscanook
last weighin:
losing 1.0 lb a week
freshis
last weighin:
losing 1.4 lb a week
atsiri5
last weighin:
gaining 1.6 lb a week
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$elfMotivator's Recent Food & Exercise
1 tbsp Light Cream
1/2 serving Neilson Dairy 3.25% Milk
2
mugs
Coffee
High Intensity Interval Training (HIIT)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar