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#theMK
#theMK
Joined September 2019
Posts
23
Following
0
Followers
2
Weight History
Start Weight
187.4 lb
Lost so far:
8.8 lb
Current Weight
178.6 lb
Performance:
losing 20.6 lb a week
Goal Weight
163.1 lb
Still to go:
15.4 lb
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#theMK's Weight History
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#theMK's Recent Food & Exercise
1 serving Supplementler Whey Protein
20 g Sızma Zeytinyağı
2 large Haşlanmış Yumurta
Skipping Rope (Jumping Rope)
Swimming (moderate)
view diet calendar