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#ibrahim#
#ibrahim#
Joined July 2017
Posts
68
Following
930
Followers
138
Weight History
Start Weight
215.0 lb
Lost so far:
40.6 lb
Current Weight
174.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
154.3 lb
Still to go:
20.1 lb
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#ibrahim#'s Weight History
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Following
Chavanprash
last weighin:
losing 2.3 lb a week
Sirmiona
last weighin:
losing 0.0 lb a week
yfritz
last weighin:
losing 0.4 lb a week
s.shishko77
last weighin:
losing 2.7 lb a week
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#ibrahim#'s Recent Food & Exercise
0.45 :custom:45 g Ekmecik Köy Ekmeği
1
serving
Pirinç Pilavı
1 cup Çoban Salatası
Walking (brisk) - 4/mph
Motorbike Riding
Bicycling (leisurely) - <10/mph
view diet calendar
