"Evoluir" sempre

Joined September 2019

Posts

147

Following

Followers

147

Weight History

Start Weight

181.2 lb

Lost so far: 8.4 lb

Current Weight

189.6 lb
Performance: gaining 0.4 lb a week

Goal Weight

132.3 lb

Still to go: 57.3 lb

"Evoluir" sempre's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

view all

	250 g Carne da Sobrecoxa de Frango (Assado, Cozido)
	119 g Chuchu Cozido
	250 g Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida)
	Fitness Training (Workout)
	Skipping Rope (Jumping Rope)
	Walking (moderate) - 3/mph