!sirhC - Member

!sirhC

Joined February 2023

Posts

110

Following

Followers

Weight History

Start Weight

297.6 lb

Lost so far: 114.9 lb

Current Weight

182.8 lb
Performance: Steady

Goal Weight

165.3 lb

Still to go: 17.4 lb

!sirhC's Weight History

	Brent Smith
	last weighin: gaining 0.6 lb a week

cals: 94kcal | fat: 4.05g | carbs: 5.64g | prot: 7.30g

Der Geschmack war überraschend fantastisch.

cals: 177kcal | fat: 7.40g | carbs: 24.52g | prot: 2.91g

Reichhaltige, herzhafte und sättigende vegane Suppe.

cals: 199kcal | fat: 10.65g | carbs: 20.28g | prot: 7.34g

Lecker und gesund.

cals: 114kcal | fat: 1.80g | carbs: 22.52g | prot: 5.64g

Brokkolisuppe mit wenig Fett.

cals: 142kcal | fat: 2.80g | carbs: 26.79g | prot: 6.33g

Leckere Suppe.

view complete cookbook

	187 g Dosenmais
	0.52 serving Vitasia Mungobohnenkeimlinge
	43 g Möhren