Food database and calorie counter  

Zoup!

Mediterranean Grain Bowl

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
900mg
39%
Total Carbohydrate
70.00g
25%
Dietary Fiber
9.0g
32%
Sugars
17.00g
Includes 15.00g Added Sugars
30%
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 24 11:58 PM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (46%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
640
Fat
33g
Carbs
70g
Protein
18g
There are 640 calories in 1 serving of Zoup! Mediterranean Grain Bowl.
Calorie breakdown: 46% fat, 43% carbs, 11% protein.

Related Mixed Vegetables from Zoup!:

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Other Types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  view more mixed vegetables nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
  view more rice nutritional info
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