Food database and calorie counter  

Zatarain's

Black-Eyed Peas & Rice

Nutrition Facts
Serving Size 1 cup prepared (66 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
900mg
39%
Total Carbohydrate
46.00g
17%
Dietary Fiber
9.0g
32%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Feb 19 06:52 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (2%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
0.5g
Carbs
46g
Protein
9g
There are 230 calories in 1 cup prepared (66 g) of Zatarain's Black-Eyed Peas & Rice.
Calorie breakdown: 2% fat, 82% carbs, 16% protein.

Related Rice from Zatarain's:

New Orleans Style Caribbean Rice Mix
Yellow Rice with Broccoli
Spanish Rice
New Orleans Style Dirty Rice with Beef & Pork
New Orleans Style Cajun Brown Rice
Creamy Parmesan Rice Mix
  find more zatarain's rice products

More Products from Zatarain's:

New Orleans Style Red Beans & Rice
New Orleans Style Sausage & Chicken Gumbo
Creamy Cajun Style Pasta
New Orleans Style Black Beans & Rice
New Orleans Style Blackened Chicken Alfredo
  view all zatarain's products

Other Types of Peas:

Snow or Sugar Snap Peas
Green Peas (Frozen)
Green Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
  view more peas nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.