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Wawa

Italian Bagel Melt

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
200mg
67%
Sodium
1170mg
51%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 12 01:59 PM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (50%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
30g
Carbs
45g
Protein
22g
There are 550 calories in 1 bagel of Wawa Italian Bagel Melt.
Calorie breakdown: 50% fat, 33% carbs, 16% protein.

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Other Types of Bagels:

Onion Bagel
Toasted Bagel
Multigrain Bagel
Bagel
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Wheat Bagel
  view more bagels nutritional info
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