Food database and calorie counter

Wahoo's Fish Taco

Kale Kai Salad Mushrooms with Chips

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

313

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1166mg

51%

Total Carbohydrate

30.00g

11%

Dietary Fiber

9.0g

32%

Sugars

10.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 30 Oct 23 08:22 PM

Source: FatSecret Platform API

16%

of RDI*

(313 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (51%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

313

Fat

18g

Carbs

30g

Protein

There are 313 calories in 1 serving of Wahoo's Fish Taco Kale Kai Salad Mushrooms with Chips.

Calorie breakdown: 51% fat, 38% carbs, 11% protein.

Related Salads from Wahoo's Fish Taco:

Sunset Chopped Salad with Salmon
Sunset Chopped Salad with Blackened Fish
Bajalada (Red) Combo White Rice Black Beans
Bajalada (Red) Combo Brown Rice White Beans
Bajalada (Green) Combo White Rice Black Beans
Sunset Chopped Salad with Brown Rice & Black Beans - Vegetarian
	find more wahoo's fish taco salads products

More Products from Wahoo's Fish Taco:

7 Layer Dip
1988 Taco Mushrooms
Shredder Sandwich Salmon - a la carte
1988 Taco Fish Blackened
1988 Taco Shrimp
	view all wahoo's fish taco products

Other Types of Salads:

Greek Salad
Tuna Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Dig Inn Greek Salad with Seared Salmon
	Dig Inn Avo Grain Bowl with Crispy Tofu
	Dig Inn Kale Caesar Salad with Crispy Chicken
	Dig Inn Greek Salad
	Dig Inn Mediterranean Plate
	Chevy's Fresh Mex Mixed Green Side Salad with Dressing (Maximum Cals)
	Chevy's Fresh Mex Mixed Green Side Salad No Dressing (Minimum Cals)
	Chevy's Fresh Mex Tostada Salad with Shrimp No Dressing - Lunch Fresh Greens
	Chevy's Fresh Mex Tostada Salad with Combo No Dressing - Lunch Fresh Greens
	Chevy's Fresh Mex Tostada Salad with Steak No Dresisng - Lunch Fresh Greens

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.