| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
325
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.22g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
70.42g
26%
Dietary Fiber
1g
4%
Sugars
0.12g
Protein
6.72g
Vitamin D
-
Calcium
25mg
2%
Iron
3mg
17%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(325 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
325
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Fat
0.7g
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Carbs
70.42g
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Protein
6.72g
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| There are 325 calories in 250 grams of White Rice (Long-Grain, Cooked). |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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