Food database and calorie counter |
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Vanilla Puddings (Instant, Dry Mix, with Whole Milk)
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
2.471g
12%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
1.193g
Cholesterol
16mg
5%
Sodium
406mg
18%
Total Carbohydrate
27.97g
10%
Dietary Fiber
0g
0%
Sugars
25.6g
Protein
3.83g
Vitamin D
-
Calcium
143mg
11%
Iron
0.1mg
1%
Potassium
182mg
4%
Vitamin A
36mcg
4%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:08 AM
8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
162
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Fat
4.12g
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Carbs
27.97g
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Protein
3.83g
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There are 162 calories in a 1/2 cup of Vanilla Puddings (Instant, Dry Mix, with Whole Milk). |
Calorie breakdown: 23% fat, 68% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Puddings:
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