Food database and calorie counter |
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Turkey Light Meat (Young Tom)
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.079g
Cholesterol
18mg
6%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.64g
Vitamin D
-
Calcium
3mg
0%
Iron
0.29mg
2%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
32
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Fat
0.45g
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Carbs
0g
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Protein
6.64g
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There are 32 calories in 1 ounce of Turkey Light Meat (Young Tom). |
Calorie breakdown: 13% fat, 0% carbs, 87% protein. |
Common Serving Sizes:
Related Types of Turkey:
See Also:
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