Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
3.76g
5%
Saturated Fat
1.089g
5%
Trans Fat
0g
Polyunsaturated Fat
0.621g
Monounsaturated Fat
1.225g
Cholesterol
98mg
33%
Sodium
2302mg
100%
Total Carbohydrate
9.55g
3%
Dietary Fiber
1.1g
4%
Sugars
7.96g
Protein
38.71g
Vitamin D
-
Calcium
18mg
1%
Iron
3.27mg
18%
Potassium
685mg
15%
Vitamin A
23mcg
3%
Vitamin C
12.9mg
14%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (15%)
Protein (68%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
236
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Fat
3.76g
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Carbs
9.55g
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Protein
38.71g
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There are 236 calories in 8 ounces of Turkey Breast Meat. |
Calorie breakdown: 15% fat, 17% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Turkey Breast:
Related Types of Turkey:
See Also:
Used in these Member Recipes:
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