| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
4 cups of cubed |
Amount Per Serving
Calories
458
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
293mg
13%
Total Carbohydrate
107.04g
39%
Dietary Fiber
16g
57%
Sugars
22.24g
Protein
8.35g
Vitamin D
-
Calcium
160mg
12%
Iron
3.25mg
18%
Potassium
1793mg
38%
Vitamin A
3772mcg
419%
Vitamin C
12.8mg
14%
Last updated: 04 Feb 08 05:07 AM
|
23%
|
of RDI*
(458 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
458
|
|
Fat
0.27g
|
|
Carbs
107.04g
|
|
Protein
8.35g
|
| There are 458 calories in 4 cups of cubed Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
