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100 large (1-3/8" dia)

Strawberries

Nutrition Facts
Serving Size 100 large (1-3/8" dia)
Amount Per Serving
Calories
576
 
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
2.79g
Monounsaturated Fat
0.774g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
138.24g
50%
Dietary Fiber
36g
129%
Sugars
83.88g
Protein
12.06g
Vitamin D
-
Calcium
288mg
22%
Iron
7.56mg
42%
Potassium
2754mg
59%
Vitamin A
18mcg
2%
Vitamin C
1058.4mg
1176%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(576 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutrition summary:

Calories
576
Fat
5.4g
Carbs
138.24g
Protein
12.06g
There are 576 calories in 100 large Strawberries.
Calorie breakdown: 7% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 extra large (1-5/8" dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related Types of Strawberries:

Unsweetened Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries
Frozen Strawberries with Sugar
  view more strawberries nutritional info

Related Types of Berries:

Berries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Strawberries (Unsweetened, Frozen)
365 Everyday Value Whole Strawberries
Market Pantry Strawberries
Flavorite Sliced Strawberries
Private Selection Sliced Strawberries
  view more results

Used in these Member Recipes:

Smoothie Bowl
Overnight Oats with Kefir & Berries
Fruit Salad
Protein Dessert
Overnight Oats with Berries
Sweet Chicken Balsamic Salad
Simple Smoothie
Overnight Oatmeal
Strawberry Bread
Strawberry Pineapple Protein Breakfast Shake
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