| Food database and calorie counter |
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1 unit (yield rom 1 lb ready-to-cook squab)
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Nutrition Facts
| Serving Size |
1 unit (yield rom 1 lb ready-to-cook squab) |
Amount Per Serving
Calories
873
% Daily Values*
Total Fat
70.69g
91%
Saturated Fat
25.037g
125%
Trans Fat
-
Polyunsaturated Fat
9.118g
Monounsaturated Fat
28.868g
Cholesterol
282mg
94%
Sodium
160mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
54.86g
Vitamin D
-
Calcium
36mg
3%
Iron
10.51mg
58%
Potassium
591mg
13%
Vitamin A
217mcg
24%
Vitamin C
15.4mg
17%
Last updated: 04 Feb 08 05:07 AM
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44%
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of RDI*
(873 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
873
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Fat
70.69g
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Carbs
0g
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Protein
54.86g
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| There are 873 calories in 1 unit of Squab (Pigeon) Meat and Skin. |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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