Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
592
% Daily Values*
Total Fat
44.16g
57%
Saturated Fat
28.22g
141%
Trans Fat
-
Polyunsaturated Fat
1.31g
Monounsaturated Fat
12.339g
Cholesterol
174mg
58%
Sodium
286mg
12%
Total Carbohydrate
10.34g
4%
Dietary Fiber
0g
0%
Sugars
0.92g
Protein
38.31g
Vitamin D
-
Calcium
704mg
54%
Iron
1.29mg
7%
Potassium
357mg
8%
Vitamin A
408mcg
45%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
30%
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of RDI*
(592 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
592
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Fat
44.16g
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Carbs
10.34g
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Protein
38.31g
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There are 592 calories in 12 ounces of Ricotta Cheese (Whole Milk). |
Calorie breakdown: 67% fat, 7% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Ricotta Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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