Food database and calorie counter |
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Nutrition Facts
Serving Size |
5 large whole (3" dia) |
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.419g
2%
Trans Fat
-
Polyunsaturated Fat
1.228g
Monounsaturated Fat
0.464g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
35.67g
13%
Dietary Fiber
10.9g
39%
Sugars
23.93g
Protein
8.01g
Vitamin D
-
Calcium
91mg
7%
Iron
2.46mg
14%
Potassium
2157mg
46%
Vitamin A
382mcg
42%
Vitamin C
115.6mg
128%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
164
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Fat
1.82g
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Carbs
35.67g
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Protein
8.01g
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There are 164 calories in 5 large whole Red Tomatoes. |
Calorie breakdown: 9% fat, 75% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Tomatoes:
Related Types of Vegetables:
See Also:
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