Food database and calorie counter |
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1 large (3" to 4-1/4" dia)
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Nutrition Facts
Serving Size |
1 large (3" to 4-1/4" dia) |
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
58.67g
21%
Dietary Fiber
6.3g
22%
Sugars
3.69g
Protein
6.97g
Vitamin D
-
Calcium
37mg
3%
Iron
2.69mg
15%
Potassium
1679mg
36%
Vitamin A
0mcg
0%
Vitamin C
72.7mg
81%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
266
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Fat
0.52g
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Carbs
58.67g
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Protein
6.97g
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There are 266 calories in 1 large Red Potatoes (Flesh and Skin). |
Calorie breakdown: 2% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Red Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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