| Food database and calorie counter |
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Ralston Corn Flakes Cereals Ready-to-Eat
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Nutrition Facts
| Serving Size |
1 serving (NLEA serving size = 1 cup) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.03g
Cholesterol
-
Sodium
199mg
9%
Total Carbohydrate
24.64g
9%
Dietary Fiber
0.8g
3%
Sugars
2.2g
Protein
1.65g
Vitamin D
-
Calcium
1mg
0%
Iron
9mg
50%
Potassium
24mg
1%
Vitamin A
163mcg
18%
Vitamin C
18.2mg
20%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (2%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
0.25g
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Carbs
24.64g
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Protein
1.65g
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| There are 100 calories in 1 serving of Ralston Corn Flakes Cereals Ready-to-Eat. |
| Calorie breakdown: 2% fat, 92% carbs, 6% protein. |
Common Serving Sizes:
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