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Raisin Bran Cereal Malt-O-Meal Cereals Ready-to-Eat
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
0.596g
Monounsaturated Fat
0.237g
Cholesterol
1mg
0%
Sodium
392mg
17%
Total Carbohydrate
45.37g
16%
Dietary Fiber
8g
28%
Sugars
17.88g
Protein
5.31g
Vitamin D
1mcg
6%
Calcium
27mg
2%
Iron
5.79mg
32%
Potassium
341mg
7%
Vitamin A
223mcg
25%
Vitamin C
7.7mg
9%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
1.17g
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Carbs
45.37g
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Protein
5.31g
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| There are 213 calories in 1 cup of Raisin Bran Cereal Malt-O-Meal Cereals Ready-to-Eat. |
| Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
Common Serving Sizes:
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