Food database and calorie counter |
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Potatoes (Solid and Liquids, Canned)
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Nutrition Facts
Serving Size |
1 cup of whole |
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.087g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
651mg
28%
Total Carbohydrate
29.67g
11%
Dietary Fiber
4.2g
15%
Sugars
-
Protein
3.6g
Vitamin D
-
Calcium
117mg
9%
Iron
2.16mg
12%
Potassium
615mg
13%
Vitamin A
0mcg
0%
Vitamin C
22.8mg
25%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
132
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Fat
0.33g
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Carbs
29.67g
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Protein
3.6g
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There are 132 calories in 1 cup of whole Potatoes (Solid and Liquids, Canned). |
Calorie breakdown: 2% fat, 87% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Potatoes:
See Also:
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