Food database and calorie counter |
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
590
% Daily Values*
Total Fat
33.92g
43%
Saturated Fat
12.751g
64%
Trans Fat
-
Polyunsaturated Fat
2.974g
Monounsaturated Fat
14.843g
Cholesterol
202mg
67%
Sodium
159mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
66.3g
Vitamin D
-
Calcium
68mg
5%
Iron
2.49mg
14%
Potassium
887mg
19%
Vitamin A
5mcg
1%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
30%
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of RDI*
(590 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
590
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Fat
33.92g
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Carbs
0g
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Protein
66.3g
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There are 590 calories in 1 piece Pork Roasts (Center Loin, Bone-In, Cooked, Roasted). |
Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Common Serving Sizes:
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Related Types of Pork:
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