| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 oz (20 halves) |
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
10.2g
13%
Saturated Fat
0.876g
4%
Trans Fat
-
Polyunsaturated Fat
3.064g
Monounsaturated Fat
5.784g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.96g
1%
Dietary Fiber
1.4g
5%
Sugars
0.56g
Protein
1.3g
Vitamin D
-
Calcium
10mg
1%
Iron
0.36mg
2%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
10.2g
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Carbs
1.96g
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Protein
1.3g
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| There are 98 calories in a 1/2 ounce (20 halves) of Pecan Nuts. |
| Calorie breakdown: 88% fat, 7% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Pecans:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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