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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.113g
1%
Trans Fat
0g
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.53g
9%
Dietary Fiber
3.9g
14%
Sugars
3.4g
Protein
2.75g
Vitamin D
-
Calcium
16mg
1%
Iron
0.85mg
5%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
0.6g
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Carbs
23.53g
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Protein
2.75g
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| There are 95 calories in 1 ounce of Organic Promise Autumn Wheat By Kellogg Kashi Cereals Ready-to-Eat. |
| Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
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