Food database and calorie counter |
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Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size |
1 tbsp of chopped |
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0.3g
1%
Sugars
0.44g
Protein
0.12g
Vitamin D
-
Calcium
2mg
0%
Iron
0.04mg
0%
Potassium
16mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
< 1%
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of RDI*
(4 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
4
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Fat
0.02g
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Carbs
0.99g
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Protein
0.12g
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There are 4 calories in 1 tablespoon of chopped Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled). |
Calorie breakdown: 3% fat, 87% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Onions:
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