Food database and calorie counter |
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New Zealand Lamb Loin (Lean Only, Frozen, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
7g
9%
Saturated Fat
3.043g
15%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2.737g
Cholesterol
97mg
32%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.91g
Vitamin D
-
Calcium
18mg
1%
Iron
1.99mg
11%
Potassium
161mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
169
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Fat
7g
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Carbs
0g
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Protein
24.91g
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There are 169 calories in 3 ounces of New Zealand Lamb Loin (Lean Only, Frozen, Cooked, Broiled). |
Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Common Serving Sizes:
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