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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
934
 
% Daily Values*
Total Fat
40.19g
52%
Saturated Fat
17.509g
88%
Trans Fat
-
Polyunsaturated Fat
2.359g
Monounsaturated Fat
15.785g
Cholesterol
494mg
165%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
134.22g
Vitamin D
-
Calcium
59mg
5%
Iron
10.66mg
59%
Potassium
853mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
47%
of RDI*
(934 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
934
Fat
40.19g
Carbs
0g
Protein
134.22g
There are 934 calories in 1 pound of New Zealand Lamb (Lean Only, Frozen, Cooked).
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 175
100 g 206
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 338
1 lb 934

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