| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
8.86g
11%
Saturated Fat
3.86g
19%
Trans Fat
-
Polyunsaturated Fat
0.52g
Monounsaturated Fat
3.48g
Cholesterol
109mg
36%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.59g
Vitamin D
-
Calcium
13mg
1%
Iron
2.35mg
13%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
8.86g
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Carbs
0g
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Protein
29.59g
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| There are 206 calories in 100 grams of New Zealand Lamb (Lean Only, Frozen, Cooked). |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
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