Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
677
% Daily Values*
Total Fat
49.42g
63%
Saturated Fat
24.531g
123%
Trans Fat
-
Polyunsaturated Fat
2.309g
Monounsaturated Fat
19.07g
Cholesterol
242mg
81%
Sodium
102mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
54.21g
Vitamin D
-
Calcium
38mg
3%
Iron
4.66mg
26%
Potassium
360mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
34%
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of RDI*
(677 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
677
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Fat
49.42g
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Carbs
0g
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Protein
54.21g
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There are 677 calories in 1 piece New Zealand Lamb (Frozen, Cooked). |
Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
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