| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
18.92g
24%
Saturated Fat
9.392g
47%
Trans Fat
-
Polyunsaturated Fat
0.884g
Monounsaturated Fat
7.302g
Cholesterol
93mg
31%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.76g
Vitamin D
-
Calcium
14mg
1%
Iron
1.78mg
10%
Potassium
138mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
259
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Fat
18.92g
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Carbs
0g
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Protein
20.76g
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| There are 259 calories in 3 ounces of New Zealand Lamb (Frozen, Cooked). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Common Serving Sizes:
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